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Deep Tissue Massage | The Massage Booking
Deep Tissue Massage London | The Massage Booking

Deep Tissue Massage in London

This type of massage is a technique that focuses on the deeper layers of muscle tissue. If you often suffer from neck pain or back pain, this might be the ideal treatment for you. It aims to relieve tension in the body through slow strokes and deep finger pressure on the contracted areas. Massage therapists achieve tension release either by following or going across the fibres of the muscles and fascia during the therapy.

 

One of the most relevant benefits of this massage style is that it helps to rehabilitate injured muscles. Over time, deep tissue massage can help break up and eventually erase scar tissue in the body that is associated with ongoing pain and stiffness. It is also very benefitial after surgery as part of a recovery treatment.

 

Therapist often use deep tissue technique in combination with other massage procedures such as Remedial and Sports Massage  techniques.The difference is that deep tissue focuses on more specific areas of the body. During the session therapists work vigorously on specific muscles groups using firm pressure. Deep tissue work involves friction. This can cause soreness during or right after the treatment. Do not worry, though, because you should feel its beneficial effects after a day or two!

For whom do we recommend Deep Tissue Massage?

We recommend it for individuals who have a physical injury or experience consistent pain. It is also very useful for those who go to the gym regularly or are involved in heavy physical activity, like athletes. It can also do wonders for clients with a very active and stressful lifestyle and can remedy chronic muscle pain, too. If you choose to go for a firm pressure massage you will experience major benefits afterwards. It will not only ease tension related headaches but will tackle symptoms associated with stress, too.

Find a deep tissue massage London therapy today and book your session with a qualified massage therapist.