Swedish Massage London
Swedish Massage is one of the most common massage types today which aim is to relax the whole body. It is a holistic, hands-on treatment that uses a variety of strokes. The most commonly used movements are called effleurage, sliding, kneading, tapping and shaking. Therapists use their palm, fingers and arms to increase oxygen flow in the blood. Apart from the mentioned massage techniques, therapists can use other flowing movements over the body to promote deep relaxation.
Swedish Massage is often called classic massage and therapists usually combine it with other massage types, too. The overall purpose of the treatment is to reduces stress, muscular tension and anxiety. Swedish Massage has countless beneficial effects that improves circulation, invigorates the body, soothes sore and stiff muscles, boosts your energy level and immune system. Also, it is very effective in treating migraine, stress or
Unlike other Asian massage styles that rest on the concept of energy flow within the body, Swedish Massage is based on the western concept of anatomy. Typically, this treatment targets the whole of the body, front and back, too. Most likely, your massage will start on your back with a focus on legs, back and shoulders. Then your masseuse will ask you to turn over and she will massage the front of the legs, sometimes abdomen and chest, too. Beside its apparent medical benefits, clients will feel that they get their money's worth. This treatment will result in increased blood flow that leaves complexion healthy and glowing.
Do not be surprised or embarrassed if you doze off during the treatment. The whole concept is to help you switch off and relax your entire body.